Find YOUR Inner Groove.
"Opportunity dances with those already on the dance floor." H. Jackson Brown
It's happening. After a long 8 months and 2 hip surgeries, Michelle is BACK! Please join her and the amazing community of Groovers for an epic dance party workout like no other. There are only 40 spots available for this event and we will SELL OUT. Dance, sweat, laugh and socialize. Wine and snacks provided!
Everyone deserves the chance to dance.
Date: Monday May 27, 2019
Time: 7:00 - 9:00PM
Location: Swansea Town Hall, Rosseau Room
Only 40 spots available and this will SELL OUT!
It is that time again!! Join in on the outdoor fun and fitness with our amazing community. Couple NEW features this spring include a Cardio Yoga Jam 1x per week coupled with a rehab-based approach to movement with minimal impact but maximum strength and fun. All the sessions will take place outdoors in the Rennie Park/Swansea School area.
MAY 28 - JUNE 22 (4 weeks ~ 3 sessions per week):
Tuesdays 6:15am-7:00am (May 28, June 4, 11, 18)
Thursdays 6:15am - 7:00am (May 30, June 3, 23, 20)
Saturdays 8:15am - 9:00am (June 1, 8, 15, 22)
Spots are limited to 15 participants. Register soon!
We are thrilled to launch our NEW (and by demand!) 45-min facilitated Family Groove! All ages are welcome ~ from babies in carriers, toddlers, children, teens, adults up to seniors. Enjoy fun & simple moves set to inspiring music with your loved ones. Sweat, laugh, connect and have some fun together where " You Can't Get it Wrong"! Everyone deserves the chance to dance. See you there.
SPRING DATES COMING SOON!
Outdoors in Rennie Park!
$20/session (per family - unlimited number!)
Join Experience Groove in this 3-hour workshop designed for teachers by teachers. Learn about this innovative and inspirational approach to teaching movement, which includes a Groove Experience, debrief of the method, peer facilitation and a 10-song playlist/video tutorials including with songs & movements appropriate and amazing for children and youth of all ages. Receive a certificate of completion for your professional portfolio (Groove is recognized by school boards, districts and community, recreation centres). Created for current and future teachers and community recreation leaders. Remember....when you Groove, "You Can't Get it Wrong!"
Date: Summer 2019 TBD
Location: West End Toronto (location TBD)
Time: 10am - 1pm
Workshop Fee: $149 CAD (Student Fee $75!!) Discount Code Required. (IAMASTUDENT)
Kids LOVE to DANCE! Experience a simple and innovative approach to teaching dance and creative movement to your students and a new way to look at dance education with a pedagogical focus on simplicity, creativity and student-centred teaching. Participants will be introduced to strategies for motivating students to develop creative and unique movements in the context of a Classroom, Dance or H&PE setting, connecting the Dance curriculum using the elements of dance and fundamental movements skills. Explore dance styles and music from around the world (Hip Hop, African, Bollywood and more!) with a focus on the Creative Process. Receive a certificate of completion for your professional portfolio. Suitable for K-8 teachers.
Program creator, Michelle Hillier (OCT) in an industry expert in both Canada and the U.S. She is a published author in a new national H&PE textbook with Human Kinetics on the related subject of Dance & Movement. Michelle is also on faculty in the B. Ed program at Brock and UOIT teaching dance education and has taught the Dance AQ for York for over 8 years. Michelle’s work has been described as inspiring and accessible for ALL no matter your level or ability. Don’t forget, “you can’t get it wrong!”
Date: 2019 TBD
Location: West Toronto (TBD)
Time: 10am - 2pm
Workshop Fee: $99 CAD (Student Fee $50!!) Discount Code Required.
Tuesday, April 23
7:30 – 8:15pm